Track Preseason Advice
You need to be prepared for our upcoming track season. It is very important to realize that all the conditioning you need to do to help prevent injuries and to become the best trackster that you can be is not all done at track . . . read more
Track Rules
1. Be at practice Do not schedule appointments during practice. If you are well enough to attend school you are well enough for practice. ** If you miss practice because of an out-of-school activity you are . . . read more
